Megavite Multivitamin with wholefood fruit and veggies is a carefully formulated daily multivitamin for women and men of all ages. It contains a proprietary blend of over 20 different vitamins and minerals plus more than 20 different organic wholefood ingredients in every caplet. This complex blend of nutrients may help support essential functions like immunity, eye health, and healthy cell development and function. Vitamin D is known to assist in the intestinal absorption and utilization of calcium and may reduce the risk of osteoporosis. The B-complex vitamins Folic Acid, B-12, B-1, B-2, B-6, Niacin and pantothenic acid are known to support the conversion of food to energy and healthy energy levels, red blood cell production, and healthy cardiovascular, pulmonary, and neurological function. Vitamins A, C and E helps may help to support the body’s antioxidant defense by helping to neutralize toxic free radicals. Our Megavite Multivitamin formula provides a basic foundation of nutrition to ensure the body maintains optimal health and well-being.