Turmeric is a very popular medicinal herb because of its far-reaching benefits that may include heart health, joint heath, and overall cellular health. That’s because turmeric contains a powerful nutrient known as curcumin. Curcumin may help support normal, healthy COX-2 (cyclo-oxygenase-2) levels in the body. COX-2 plays a critical role in the process that controls inflammation. Curcuminoids also act as potent antioxidants that may help to neutralize free radical toxins in both water and fat-soluble forms, which helps to protect many biochemical processes and cells. While turmeric has been used in ancient medicine for thousands of years, it is largely absent in the western diet. That’s why Mason Natural whole herb turmeric supplement may be an important addition to your nutritional regimen.